SUNSHINE COAST
PILATES & WELLNESS CENTRE
TRUE METHOD PILATES
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EST. 2018
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TRUE METHOD PILATES | EST. 2018 |
small group classes focusing on true pilates
Pilates Wellness Centre is a beautiful boutique studio hosting a maximum of 6 clients in our group studio, along side a private studio for those wanting to work 1:1 or in a small group. We are in the heart of Maroochydore, offering our clients a peaceful setting away from the hustle and bustle, allowing themselves an hour to forget the world.
FOCUSING ON THE PRINCIPLES
Classes are friendly, full body and align with the Pilates principles. Being a smaller class setting allows our instructors to modify & progress clients when needed & to ensure correct alignment, muscle activation & control. There is always a way to do an exercise, but then there is the right way, and that’s what we do best at Pilates Wellness Centre, the right way.
BASI TRAINED INSTRUCTORS
Our team of specialised Instructors have or are working towards the highest level of education that the Pilates Industry offer, having 100’s of hours of self Mastery, observation & teaching hours under their belts. Continuing education is always encouraged and offered, to ensure our instructors stay up to date and passionate to help cater to our clients health and wellbeing needs.
offering classes using the full pilates suite
With over 45 group classes/ 7 days a week, Pilates Wellness Centre is now accessible to everyone. Our classes are small with a maximum of 6 clients, ensuring your instructors personal guidance giving you the most for your workout. Clients have access to all Pilates apparatus, not just a reformer for the same group rates. *Classes descriptions below, please view the timetable for class timings.
WHAT PEOPLE ARE SAYING
I have been attending Pilates Wellness Centre for 18 months and have greatly benefited in terms of my strength, flexibility, and overall health. The Reformers, Chairs, and Towers are modern, as are all the other smaller pieces of equipment.
Most importantly are the staff. They are friendly, caring and dedicated to their profession. The studio is always immaculately presented and welcoming. Their awareness and concern for your personal issues (back, knee, hip, etc.) is helpful, as they will modify exercises to suit your needs.
It really is a wonderful studio to attend, and I would highly recommend it to all who are looking for an exceptional Pilates Studio.
Patrice Jenkins
Pilates Wellness Centre in Maroochydore offers welcoming, personalised and professional Pilates classes, and I highly recommend Veronique and her team. Their expertise is exceptional, and the small group classes offer great variety and a class to suit everyone, including Reformer, FIT Reformer, Tower, Living Well Studio, Mums & Bubs and Release.
Pilates Wellness Centre offers an experience I’ve not had at other studios and my physical strength, mobility and endurance has reaped the benefits. Thank you 🙏
Janette Clark
The most amazing space, instructor/s and community. Have been completing my postnatal recovery here in the mums and bubs classes, and it has made a huge difference having a special space to work out and improve. Cannot recommend this studio enough, especially after years of being a reformer girl!
Megan Greig
I first started Pilates at Pilates Wellness Studio to try out a different form of exercise. After trying many things, Pilates is the only thing I have consistently stuck with, and that is because of Pilates Wellness Centre. Their instructors offer so much guidance and support; their equipment and facilities are state-of-the-art. Their passion for Pilates is clear in every class.
Dani Magee
